HappCo

Consumer Program

Are you feeling like you need a lift and a new direction?

Discovering your true self will unleash your inner power.

Happiness and a sense of wholeness will pervade your being.

Corporate Program

Do you feel your company needs a competitive edge?

Bring the awareness of your employees to a knife edge.

They will become more collaborative, creative and energized.

Our Mission Statement

The HappCo Mindfulness Journey is building its reputation as one of the most effective guided meditation programs available. The Journey has over 200 guided visualization sessions or an equivalent of 80 hours of meditations available on your smart phones.  

The unique aspects of the Journey is that each meditation is lead by Dr. Berk. Each session is one step along a path towards teaching your employees to become more in touch with their true nature that will enhance their ability to:

  • Become more collaborative
  • Improve relationships in the workspace – greater caring for fellow workers, suppliers and customers
  • Become more resiliant – better able to handle stress and not be so reactive 
  • Be more creative – discover new solutions to better adapt to rapidly changing market conditions
  • Be healthier – experience less sick days, less medical access which over time could result in reduced insurance premiums
  • Become more peaceful – be less stressed, more centered, and less scattered
  • Have greater insight –peace of mind leads to greater problem-solving abilities
  • Experience more joy – joy is a human quality that needs to be discovered and that key human characteristic can be obtained through a meditative practice.

Topics Covered

Mind/Body Integration

Building Emotional Intelligence

Breathing into Silence

Loving Kindness

From Body to Being

Compassion Series

Joy On Demand

Peace Now

Wisdom On Demand

Building Emotional Intelligence #2

Love and Compassion

Discovering Your Magnificence

"My Favorite Joy on Demand - That's when I knew that this was going to be for me for life. Because for the first time, I could sit in quiet and just feel Joy."
Judith Levy Cohen
Learning Specialist
"What you gave me was a chance of finding happiness, peace, joy. A chance to live for today, not in the past. But to be here now happily, to live life to the fullest."
Judith Levy Cohen
Learning Specialist
"Do I feel peace? You bet! My mind is quiet, my soul feels open!... Now I am enjoying being at peace with myself!"
Judith Levy Cohen
Learning Specialist